In a couple of days and my beard and my fleece are gone! Fin..
In a couple of days and my beard and my fleece are gone! Finally
2020-01-22 15:57:44 +0000 UTC View Post
stony posts
Some competition speed sessions in the end of the week.
Some competition speed sessions in the end of the week.
2020-01-10 14:01:29 +0000 UTC View PostI got a new jeans as a Christmas present. My gf told me my b..
I got a new jeans as a Christmas present. My gf told me my body is not made to wear a jeans😅 what is your opinion?
2019-12-30 12:13:12 +0000 UTC View PostIn this house I can’t take a seat without someone jumping on..
In this house I can’t take a seat without someone jumping on my lap after 30 seconds😩.
2019-12-20 11:27:11 +0000 UTC View PostPreparing myself for some fast training sessions.
Preparing myself for some fast training sessions.
2019-12-14 12:25:39 +0000 UTC View PostSorry for not posting for while. I didn’t felt fit enough fo..
Sorry for not posting for while. I didn’t felt fit enough for new pictures. But now I think I am back in shape💪.
2019-12-14 12:05:06 +0000 UTC View PostThis make me really sad. I can’t defend my German title at t..
This make me really sad. I can’t defend my German title at the nationals because I got sick again. I have no luck this year. I hope next year it will be better and my body won’t get sick so often like this year.
2019-11-13 10:15:13 +0000 UTC View PostSorry i want to show you the second part too. She was not th..
Sorry i want to show you the second part too. She was not the only one who asked where I am come from. I thought it is always obvious that I am come from Germany 😃
2019-11-05 15:19:06 +0000 UTC View PostI am very sorry it took so long for a new post. I was in Chi..
I am very sorry it took so long for a new post. I was in China for the last three weeks and OF didn’t worked there. The government has special internetfilters. I was there with the German delegation for the 7th CISM Military Worldgames in Wuhan. Maybe you saw my posts on Instagram. Over 9700 Athlets from all over the world it was like the Olympic Games just for military people. I met a lot of new people and found a lot of new fans there😊. This was from the competition pool during the warm up. I think the light from above did a very good job😃
2019-10-29 09:23:45 +0000 UTC View Post995...996...997...998...999😂 almost done
995...996...997...998...999😂 almost done
2019-10-06 20:44:50 +0000 UTC View Post100kg cleans can be really heavy. It looks like I am almost ..
100kg cleans can be really heavy. It looks like I am almost dying 😂
2019-09-30 10:16:13 +0000 UTC View PostOkay walking in jeans without wearing underwear seems to be ..
Okay walking in jeans without wearing underwear seems to be not a good idea too😅
2019-09-22 17:04:19 +0000 UTC View PostAh i should really wear some underwear when I am jogging out..
Ah i should really wear some underwear when I am jogging outside😅
2019-09-03 13:01:25 +0000 UTC View PostWhen the barbell is smashing your male parts during dead lif..
When the barbell is smashing your male parts during dead lifts😭... maybe that is the reason why they called like this.
2019-08-26 20:18:15 +0000 UTC View PostGerman Championships are over. I had some better results but..
German Championships are over. I had some better results but still not fast enough. After I couple of free days I started the new training season again. New target: the military world games in china in October and the Europeans shortcourse championships in in December. Perhaps I will find till that competition a better way to hide something...
2019-08-18 09:04:18 +0000 UTC View PostLast preparations before the nationals
Last preparations before the nationals
2019-07-30 12:08:48 +0000 UTC View PostOne typical warm up for swimmers. It looks stupid I know😂 bu..
One typical warm up for swimmers. It looks stupid I know😂 but you will see it in every corner of the swimming pool during a competition or before training.
2019-07-23 23:56:03 +0000 UTC View PostAnd another one. I didn’t know that it is not possible to po..
And another one. I didn’t know that it is not possible to post horizontal Videos. So i have to post it like this
2019-07-13 11:28:05 +0000 UTC View PostSome jump sessions for today again... jumping all over the w..
Some jump sessions for today again... jumping all over the world 🐇
2019-07-13 11:22:09 +0000 UTC View PostI think a lot of you will like this kind of speedo, but I ha..
I think a lot of you will like this kind of speedo, but I hate that model... I wasn’t able to do any sprint because everything flipped out... everytime😅
2019-07-03 17:50:03 +0000 UTC View PostA very exhausting weekend in Rome is over... I am going to s..
A very exhausting weekend in Rome is over... I am going to sleep two days, over and out😴
2019-06-24 19:51:15 +0000 UTC View PostSwimmer have only two different modes, competition and train..
Swimmer have only two different modes, competition and training mode😄 thank you people for all of your messages, I will try to answer all of them
2019-06-17 21:53:28 +0000 UTC View PostToday I relaxed some hours at the beach in my hometown near ..
Today I relaxed some hours at the beach in my hometown near the Baltic Sea. 2014 was the last time I was here. I should visit this place more often...
2019-06-05 20:00:17 +0000 UTC View PostWhen they tell you it won’t fit and you prove them wrong😜
When they tell you it won’t fit and you prove them wrong😜
2019-05-02 08:58:24 +0000 UTC View Post
One last explosive training session for today, before I can ..
One last explosive training session for today, before I can finally go looking for eastereggs 😄
2019-04-20 21:19:52 +0000 UTC View PostI had my First competition this weekend, i won my race but i..
I had my First competition this weekend, i won my race but i was far away from my personal best... over 1 1/2 second. That means i have to do more 💪
2019-04-10 23:37:02 +0000 UTC View PostAt least it holds everything where it has to be😂
At least it holds everything where it has to be😂
2019-03-27 09:50:05 +0000 UTC View PostToday I forgot my own speedo and I had to borrow one... this..
Today I forgot my own speedo and I had to borrow one... this was the „best“ i got😅
2019-03-23 13:37:00 +0000 UTC View PostSometimes but only sometimes I think I should wear something..
Sometimes but only sometimes I think I should wear something underneath when I do my gymtraining😃 What do you think about that?
2019-03-11 21:43:57 +0000 UTC View Post
