Sweaty ๐ฅต
Sweaty ๐ฅต
2022-06-13 16:04:23 +0000 UTC View Post
Was giving me trouble loading last night but here it is ๐
2022-06-10 11:33:19 +0000 UTC View PostNew post coming later on tonight ๐ ๐
2022-06-09 19:37:45 +0000 UTC View PostSo right before this workout I did 144 weighted push ups with a 25lb vest.
Then right into this unbroken mini arm burner
12. 11. 10. 9. 8. 7. 6. 5. 4. 3. 2. 1
Plate curls
Plate tricep extensions
Howโs the back side looking โฆ need a closer look ๐
2022-06-06 21:40:27 +0000 UTC View PostIโm not allowed to put these on IG anymore ๐คฃ so here they shall stay. Howโs things looking ๐ค
2022-06-01 20:06:48 +0000 UTC View PostJust catching some โ๏ธ ๐
2022-05-31 15:45:04 +0000 UTC View PostWho wants to volunteer for clean up ๐ฅต
2022-05-25 17:57:17 +0000 UTC View PostMake sure to start checking out the story posts ๐ fuck IG Iโm over them playing games with me. I always tried to post semi ๐ฅต stuff there just to let people know what they were missing out on ๐คฃ but Iโm over it. All the booty and naught stories coming your way ๐๐๐
2022-05-20 16:51:13 +0000 UTC View PostOkay well for the first time ever I posted a LIVE to my wall because people were upset it was too spontaneous. Watch it while you can because I might just take it down ๐๐
2022-05-20 00:39:47 +0000 UTC View PostStream started at 05/19/2022 11:54 pm
Thank you all who showed up for the LIVE entertainment ๐๐
Iโm excited to get these girls out in the sunshine โ๏ธ Going to be so hot here this weekend and Iโm ready for it.
Thinking of doing a LIVE TONIGHT like 7ish ๐ so maybe pop on and say heyyyy, ask some questions orrrr talk dirty ๐คฃ๐คฃ ๐๐
Just another hot sweaty day full of work โ๏ธ
2022-05-16 19:21:00 +0000 UTC View PostI didnโt expect this to be so challenging but it really was ๐คฃ in fairness to myself I did do it at the end of my training and my forearms felt like I just wacked off a thousand ๐ ๐คฃ๐คฃ๐คฃ
If you want to try itโs an
EMOM - 11 Minutes - 5 clean and press
F/95
M/135
Masturbation is the only thing that isnโt taxed, regulated or illegal. Thatโs your โfreedomโ. Youโre free to go fuck yourself ๐คฃ๐คฃ๐คฃ๐
2022-05-11 02:07:29 +0000 UTC View PostItโs getting there. Hopefully I will be where I want to be by the time summers here โฆ so like End of June ๐คท๐ผโโ๏ธ
2022-05-10 20:34:35 +0000 UTC View PostSheโs a dark road with a lot of dangerous curves But when the sun goes down Sheโs one hell of a ride ๐
2022-05-05 19:50:01 +0000 UTC View PostIโm so ready for summer โ๏ธ
Next week is going to be so niiiiice so be ready for outside content and sweaty workouts.
Check in tomorrow for a video ๐๐
My ass and legs are so sore today.
Like I can barely walk.
I wish I could have been carried all day, no joke ๐คฃ
It was 7 rounds for time
I didnโt load all 7 rounds because why lol takes too long and itโs the same shit.
Took me 17:12 ๐๐ป ๐คฃ
15 cal. 12 deadlifts. 9 hand cleans. 6 sto press
Try it out itโs fun ๐๐
Iโm loving the results that Iโm receiving for the work that Iโm putting in โฆ donโt get mad about the results you didnโt get from the work you didnโt do ๐
2022-04-29 18:34:37 +0000 UTC View PostHaving trouble with the site tonight.
Itโs not letting me read any comments on my
Posts. Not showing any activity as well.
Hopefully they fix it soon ๐ค๐ป
Come help me get this out so you can stick something else in ๐
2022-04-28 20:38:50 +0000 UTC View PostWaiting for the sunny pool days โ๏ธ
Also looking for a female to collaborate with this summer โฆ hit me up if interested ๐๐
I stopped doing cleans months ago. I focused on other things and just lost focus on them. I actually really love them so I was pretty happy with myself when I got the last two at a light weight of 155 ๐คฃ thatโs sad. Crazy how much you lose when you stop something.
Summer goal back to 205 ๐ค๐ป Or better ๐๐ป